Grilled Vegetables and Smashed Chickpeas Sandwich Recipe

Grilled Vegetables and Smashed Chickpeas Sandwich Recipe

www.chefdehome.com

To keep-up with goal of healthy meatless Mondays, today, I'm sharing a delicious grilled vegetables and spiced smashed chickpeas sandwich. This hearty sandwich will fill you up but will NOT weigh y...

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Cooking tools:

  • Grill
  • Tongs
  • Cutting board
  • Chef's knife
  • Bread knife
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Fork
  • Spatula
  • Plate

Ingredients

  • 1 Zucchini, sliced vertical thick slices
  • 5-6 Artichokes, hearts, water packed, drained
  • 4 Ciabatta Bread Rolls, sliced in half and toasted
  • 4 tbsp Goat Cheese, at room temprature, or more as per liking
  • 1 Yellow Squash, sliced vertical thick slices
  • 2 Red Bell Pepper, roasted, canned or roasted at home
  • Oil Spray, for grilling
  • 1/2 tsp Salt and Black Pepper, adjust per taste
  • 8-10 Olives, green or black olives, sliced
  • 1 Cup Chickpeas, cooked
  • 1/4 tsp Salt, adjust per taste
  • 1 Garlic, clove, fine chopped
  • 1/2 tsp Cumin Powder
  • 1/2 tsp Oregano
  • 1 tbsp Lemon, juice, or little more per taste
  • 1/4 tsp Red Pepper Powder, paprika, adjust per taste
  • 1 tbsp Olive Oil

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