Halloween Recipes - Zombie Brain Pate

Ingredients

• 1 can (about 10 oz) reduced-sodium, low-fat cream of mushroom soup
• 8 ounces of reduced-fat or low-fat cream cheese, softened
• 1 envelope of unflavored (and sugar-free) gelatin softened in 1/4 cup water
• 3 pounds cooked shrimp, coarsely chopped (or 1 pound crab meat)
• 1 cup lite, reduced-fat, or low-fat mayonnaise (or Miracle Whip)
• 1 tablespoon lemon juice
• Tabasco or creole seasoning to taste
• oil or Pam non-stick spray for the surface of the mold