Overnight Oats - 3 Ways
- - 5 min - - 8 h 5 min - - 2 Traditional version Ingredients: - 250 mL (1 cup)large flake oats - 250 mL (1 cup) Neilson milk - 15 mL (1 tbsp) chia seeds - 2
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Cooking tools:
- Mason jar
- Grater
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spoon
- Refrigerator
Ingredients
- 250 mL (1 cup)large flake oats
- 250 mL (1 cup) Neilson milk
- 15 mL (1 tbsp) chia seeds
- 2 mL (½ tsp) vanilla extract
- 1/2 mL (1/8 tsp) salt
- 30 mL (2 tbsp) maple syrup
- 30 mL (2 tbsp) whole almonds
- 10 mL (2 tsp) flax seeds
- 2 apricots, sliced
- 30 mL (2 tbsp) raspberries
- 30 mL (2 tbsp) blueberries
- 250 mL (1 cup) large flake oats
- 250 mL (1 cup) Neilson milk
- 30 mL (2 tbsp) natural peanut butter
- 30 mL (2 tbsp) raspberry jam
- 60 mL (1/4 cup) strawberries, sliced
- 60 mL (1/4 cup) raspberries
- 30 mL (2 tbsp) pomegranate seeds
- 2 mL (1/2 tsp) almond extract
- 1 mL (1/4 tsp) cinnamon
- 1 mL (1/4 tsp) allspice
- 60 mL (¼ cup) raisins
- 60 mL (¼ cup) finely grated carrot
- 1/2 mL (1/8 tsp)salt
- 30 mL (2 tbsp) brown sugar
- 30 mL (2 tbsp) carrots, grated
- 30 mL (2 tbsp) hemp hearts
- 30 mL (2 tbsp) cocoa nibs
- 30 mL (2 tbsp) coconut flakes
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