Overnight Oats

Overnight Oats

inspirehealth.ca

This quick and tasty recipe has all the ingredients for a healthy, nourishing breakfast that will give you lasting energy: high fibre carbohydrates, quality fat

View full recipe on inspirehealth.ca

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Cooking tools:

  • Mason jar
  • Spoon
  • Refrigerator

Ingredients

  • 1/4 cup large flake oats
  • 1 tbsp chia seeds
  • 1 tbsp nut butter of choice
  • 1/2 banana, chopped
  • 1/2 cup berries
  • 1 tbsp unsweetened coconut, shredded
  • 1/2-3/4 cup milk of choice

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