Baked Chicken with Peppers and Mushrooms - Access Health
1. Preheat oven to 425 degrees. Rinse chicken and if using breasts cut in half lengthwise.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at drspencerweightloss.com.
Ingredients
- 3 lbs chicken breasts or thighs (boneless skinless)
- 1 large garlic clove (grated)
- 1/2 tsp himalayan sea salt
- ground pepper (to taste)
- 1 medium onion (finely chopped)
- 10 brown mushrooms (or two portobellos, chopped)
- 2 large bell peppers (chopped)
- 2 tsp coconut oil
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