Indian lentil soup

Indian lentil soup

www.wcrf.org

Our quick and easy lentil soup will help satisfy any cravings for an Indian takeaway. Serves 4. Prep time: 50 minutes

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1 clove of garlic, peeled and diced
  • ½–1 red chilli, deseeded and finely chopped
  • Small piece fresh root ginger, peeled and finely chopped
  • 3 tomatoes, roughly chopped
  • 250g split red lentils, rinsed
  • 900ml boiling water
  • Small handful fresh coriander, roughly chopped
  • Freshly ground black pepper

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