Oven-Baked Chickpea Ratatouille

Oven-Baked Chickpea Ratatouille

www.forksoverknives.com

This delicious oven-baked ratatouille gives a hearty twist to traditional ratatouille with chickpeas and an original spice combination. Give it a try today!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

  • 3½ - 4 cups cooked chickpeas
  • 1 ¼ cups red onion, finely chopped
  • 3 - 4 medium-large cloves garlic, minced
  • 1 28 ounce can (796-ml) diced tomatoes (see note)
  • ½ cup red or orange bell pepper, diced
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon freshly grated ginger
  • 2 teaspoons pure maple syrup or agave nectar
  • 2 teaspoons mustard seeds
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon dried rosemary
  • 1 teaspoon sea salt
  • ⅛ teaspoon allspice
  • freshly ground black pepper to taste
  • 2 dried bay leaves

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