Anti-Inflammatory Juice: Benefits + 4 Recipes
If you constantly feel sluggish, achy, or just not quite yourself, it could be a sign that your body is dealing with constant inflammation.
Ingredients
- 1 cup of fresh pineapple
- 1 tablespoon of turmeric powder or 1 inch of turmeric root
- 1 inch of fresh ginger root
- 1 cup spinach
- ½ lemon
- 1 orange
- 1 handful of blueberries
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