Blackened Sea Bass with Mango Salsa
Spicy blackened sea bass meets sweet mango salsa in this quick, paleo-friendly seafood recipe that's bursting with tropical flavor.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dinedishdigest.com.
Cooking tools:
- Fish spatula
- Nonstick skillet
- Chef's knife
- Cutting board
- Stove
- Refrigerator
- Mixing bowl
- Measuring spoon
- Measuring cup
- Paper towel
Ingredients
- 4 sea bass fillets
- 2 tablespoons avocado oil
- 1 tablespoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 2 ripe mangoes, diced
- 1 red bell pepper, finely diced
- ½ red onion, finely chopped
- 1 jalapeño, seeded and minced
- ¼ cup fresh cilantro, chopped
- 2 limes, juiced
- ¼ teaspoon sea salt
- ⅛ teaspoon black pepper
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