Miraval Arizona Recipe: Sweet Corn, Barley, and Bean Soup

Miraval Arizona Recipe: Sweet Corn, Barley, and Bean Soup

www.spafinder.com

With all this wishy-washy weather, we think a good bowl of soup is in order to get grounded and feel nourished. This low-calorie, low-fat, hearty, and wholesome soup recipe from Miraval Arizona is as...

View Original

Share this recipe:

Ingredients

  • ¼ tsp extra-virgin olive oil
  • 1 cup chopped yellow onion
  • ½ cup chopped celery
  • ½ cup chopped carrot
  • 1 tsp minced garlic
  • ½ tsp dried marjoram
  • ½ tsp dried basil
  • 1 bay leaf
  • 8 cups vegetable stock
  • ½ cup toasted barley
  • 1½ cups fresh corn
  • 1½ cups cooked navy beans, drained & rinsed (one 15-oz. can)
  • 1 cup julienned sorrel, spinach, kale, or Swiss chard
  • ½ tsp freshly ground black pepper
  • ½ tsp sea salt

More Like This