Low Carb Baked Parmesan Tilapia Recipe
Baked Parmesan Tilapia offers a delicious low-carb meal with just 3 carbs per serving, ready in only 10 minutes. Perfect for keto diets and quick dinners.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.virtahealth.com.
Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Measuring spoon
- Spoon
Ingredients
- 8 tilapia fillets (4-6 ozs each)
- ⅓ cup dried minced onion
- 2 tablespoons dried parsley flakes
- 2 teaspoons ground paprika
- 1½ teaspoon garlic powder
- ¼ teaspoon cracked black pepper
- 4 tablespoons grated Parmesan cheese
- 4 teaspoons butter
- 2 tablespoons olive oil
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