Low Carb Baked Parmesan Tilapia Recipe

Low Carb Baked Parmesan Tilapia Recipe

www.virtahealth.com

Baked Parmesan Tilapia offers a delicious low-carb meal with just 3 carbs per serving, ready in only 10 minutes. Perfect for keto diets and quick dinners.

View full recipe on www.virtahealth.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 8 tilapia fillets (4-6 ozs each)
  • ⅓ cup dried minced onion
  • 2 tablespoons dried parsley flakes
  • 2 teaspoons ground paprika
  • 1½ teaspoon garlic powder
  • ¼ teaspoon cracked black pepper
  • 4 tablespoons grated Parmesan cheese
  • 4 teaspoons butter
  • 2 tablespoons olive oil

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