Ripped Recipes - Peanut Butter Banana Protein Pancakes

Ripped Recipes - Peanut Butter Banana Protein Pancakes

rippedrecipes.com

Incredibly fluffy and moist pancakes - I only put about half of the maple/peanut butter sauce on top for the picture. You get a lot more out of the recipe though!

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Ingredients

  • 1 large Egg White
  • 1/4 tsp Cinnamon
  • 1/3 cup, mashed Bananas
  • 1/4 serving (serving = 1/4 cup) Maple Grove Farms Pure Maple Syrup
  • 0.125 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
  • 2 serving (serving = 1/8 tsp) Clabber Girl Double Acting Baking Powder
  • 1.5 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
  • 0.67 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats
  • 1/4 serving (serving = 4 oz) Activia Light Vanilla Yogurt

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