Soya Matar - By Rahat Zaid
Soya matar, a delicious peas and soya nuggets recipe. Green peas and soya chunks are sauteed in thick onion tomato gravy, and seasoned with some spices. A simple and tasty recipe to go with rice and...
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Mixing bowl
- Colander
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spatula
- Stove
- Plate
- Serving bowl
Ingredients
- 1 cup soya nuggets/chunks
- 1/2 cup green peas
- 2 onions - finely chopped
- 3 tomatoes - finely chopped
- 1 capsicum - chopped
- 4-5 green chillies
- 1 tbsp ginger garlic paste
- 2 tsp cumin seeds
- 1 tsp coriander seeds
- 3-4 cloves/laung
- 3-4 cardamom/elaichi
- 1 inch piece cinnamon/dalchini
- 1/2 tsp turmeric powder
- 1 tsp pepper powder
- 1 tsp garam masala powder
- 1/2 tsp amchur/dry mango powder
- Salt to taste
- 5-6 tbsp oil
- A handful of chopped coriander and mint leaves.
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