Pumpkin and Anasazi Bean Stew

Name: Pumpkin and Anasazi Bean Stew
Total time: 45 min
Ingredients: 1 large yellow onion, peeled and diced; 2 large carrots, peeled and diced; 2 celery stalks, diced; 2 cloves garlic, peeled and minced; 2 tablespoons cumin seeds, toasted and ground; 2 tablespoons tomato paste; 1 small pumpkin (about 1 pound), peeled, seeded, and cut into 1-inch cubes; 4 cups cooked Anasazi beans, or two 15-ounce cans, drained and rinsed; 6 cups Vegetable Stock or low-sodium vegetable stock; Salt; freshly ground black pepper; 6 green onions (white and green parts), thinly sliced

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Fall in love with the warmth of pumpkin and Anasazi bean stew through our hearty recipe. A comforting, flavorful dish that celebrates seasonal ingredients.

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Ingredients

1 large yellow onion, peeled and diced
2 large carrots, peeled and diced
2 celery stalks, diced
2 cloves garlic, peeled and minced
2 tablespoons cumin seeds, toasted and ground
2 tablespoons tomato paste
1 small pumpkin (about 1 pound), peeled, seeded, and cut into 1-inch cubes
4 cups cooked Anasazi beans, or two 15-ounce cans, drained and rinsed
6 cups <a href="https://www.forksoverknives.com/recipes/vegetable-stock/">Vegetable Stock</a> or low-sodium vegetable stock
Salt
freshly ground black pepper
6 green onions (white and green parts), thinly sliced