FODMAP friendly Christmas pudding (gluten free, fruit-free) - George Eats

FODMAP friendly Christmas pudding (gluten free, fruit-free) - George Eats

georgeats.com

FODMAP friendly Christmas pudding that is gluten free and completely fruitless. Gluten and fructose adverse friends, rejoice!

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Ingredients

  • 500 g Kent or Japanese pumpkin (chopped into 1/2 - 1 centimetre cubes (see notes))
  • 280g (1 1/4)* cups caster sugar
  • 100ml (5 tablespoons)* fresh lemon juice
  • 100ml (5 tablespoons)* fresh orange juice
  • 40ml (2 tablespoons)* Campari or other liquor (or 1 extra tablespoon each orange and lemon juice for alcohol free version)
  • 2 teaspoons cinnamon powder
  • 2 teaspoons nutmeg powder
  • 1 teaspoon ground clove
  • 1 teaspoon vanilla bean paste
  • 1 X quantity of fruitless fruit mince, above
  • 3 tablespoons dark brown sugar
  • 40ml (2 tablespoons) Campari or other liquor (or orange juice for an alcohol free version)
  • 1 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1/4 - 1/2 teaspoon ground clove
  • 3 extra large eggs (45-55g, weighed out of shell)
  • 100g almond meal (See notes for a nut free version)
  • 75g cup tapioca flour/starch
  • 75 g butter, melted and cooled (regular and plant based both work)
  • Pinch of fine salt

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