Sesame Tuna with Edamame and Soba Recipe | Say Mmm

Sesame Tuna with Edamame and Soba Recipe | Say Mmm

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Recipe, grocery list, and nutrition info for Sesame Tuna with Edamame and Soba. Use all white sesame seeds if black seeds are unavailable. Serve with Napa Cabbage Slaw.

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Ingredients

  • 4 ounces soba (Japanese buckwheat noodles)
  • 1 cup frozen shelled edamame (green soybeans)
  • 2 tablespoons lower-sodium soy sauce
  • 1 1/2 tablespoons fresh lime juice
  • 1 1/2 tablespoons sweet chili sauce
  • 1 tablespoon dark sesame oil
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon white sesame seeds
  • 1 tablespoon black sesame seeds
  • 4 (6 ounce) U.S. yellowfin or albacore tuna steaks
  • Cooking spray
  • 1/2 teaspoon kosher salt
  • 2 teaspoons canola oil

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