Sesame Tuna with Edamame and Soba Recipe | Say Mmm
Recipe, grocery list, and nutrition info for Sesame Tuna with Edamame and Soba. Use all white sesame seeds if black seeds are unavailable. Serve with Napa Cabbage Slaw.
Ingredients
- 4 ounces soba (Japanese buckwheat noodles)
- 1 cup frozen shelled edamame (green soybeans)
- 2 tablespoons lower-sodium soy sauce
- 1 1/2 tablespoons fresh lime juice
- 1 1/2 tablespoons sweet chili sauce
- 1 tablespoon dark sesame oil
- 1/4 cup chopped fresh cilantro
- 1 tablespoon white sesame seeds
- 1 tablespoon black sesame seeds
- 4 (6 ounce) U.S. yellowfin or albacore tuna steaks
- Cooking spray
- 1/2 teaspoon kosher salt
- 2 teaspoons canola oil
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