Sweet 'n Sassy Boneless Hot Wings | Hungry Girl

Sweet 'n Sassy Boneless Hot Wings | Hungry Girl

www.hungry-girl.com

Savory boneless hot wings with a sweet Asian chili glaze | Only 1.5g fat & 31g protein per serving. Quick & easy!

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Ingredients

  • 2 tbsp. whole-wheat flour
  • Dash each salt and black pepper
  • 4 oz. raw boneless skinless chicken breast, cut into 8 nuggets
  • 2 tbsp. fat-free liquid egg substitute
  • 2 tbsp. sweet Asian chili sauce
  • 1 tsp. seasoned rice vinegar
  • 1/4 tsp. red pepper flakes

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