Sweet 'n Sassy Boneless Hot Wings | Hungry Girl
Savory boneless hot wings with a sweet Asian chili glaze | Only 1.5g fat & 31g protein per serving. Quick & easy!
Ingredients
- 2 tbsp. whole-wheat flour
- Dash each salt and black pepper
- 4 oz. raw boneless skinless chicken breast, cut into 8 nuggets
- 2 tbsp. fat-free liquid egg substitute
- 2 tbsp. sweet Asian chili sauce
- 1 tsp. seasoned rice vinegar
- 1/4 tsp. red pepper flakes
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