Nutloaf | Sanitarium Health Food Company

Ingredients

• 3 tbs flaxseed / linseed meal
• ½ cup salt reduced vegetable stock
• 1 tbs olive oil
• 1 brown onion, diced
• 4 cloves garlic, crushed
• 2 carrots, grated
• ½ celery stick, diced
• ½ cup apple, diced
• 415g can Vegie Delights Nutmeat, grated
• ½ cup breadcrumbs
• 1 can lentils, drained and rinsed
• 2 tsp fresh parsley, chopped
• 2 tsp fresh thyme, chopped
• Freshly ground black pepper
• ¼ cup pumpkin seeds
• Mashed potato, cooked, to serve
• Carrots and broccoli, cooked to serve