Nutloaf

Nutloaf

www.sanitarium.com

Keywords

  • vegie delights
  • meat-free meals
  • alternative meat
  • vegetables
  • vegetarian meals
  • lunch
  • snack
  • entertaining
View full recipe on www.sanitarium.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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Ingredients

  • 3 tbs flaxseed / linseed meal
  • ½ cup salt reduced vegetable stock
  • 1 tbs olive oil
  • 1 brown onion, diced
  • 4 cloves garlic, crushed
  • 2 carrots, grated
  • ½ celery stick, diced
  • ½ cup apple, diced
  • 415g can Vegie Delights Nutmeat, grated
  • ½ cup breadcrumbs
  • 1 can lentils, drained and rinsed
  • 2 tsp fresh parsley, chopped
  • 2 tsp fresh thyme, chopped
  • Freshly ground black pepper
  • ¼ cup pumpkin seeds
  • Mashed potato, cooked, to serve
  • Carrots and broccoli, cooked to serve

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