Rainbow Nutolene nori rolls

Ingredients

• 3 tsp olive oil
• 2 cups cooked brown rice
• 1 tin Vegie Delights™ Nutolene
• 1 asian shallot, white sliced thin, lengthways, green finely chopped
• 1 ½ tablespoons salt-reduced soy sauce + extra for serving
• 4 pieces nori/seaweed
• 1 carrot, sliced into sticks, lengthways
• ¼ small red capsicum, sliced into thin sticks
• ½ small avocado, peeled and sliced lengthways
• 400g butternut pumpkin, peeled and diced