Pumpkin, Sweet Potato, and Leek Soup recipe , How to make Pumpkin, Sweet Potato, and Leek Soup - Vay

Ingredients

• cooking pumpkin - small and cubed: 1
• leek stalks large - finely chopped: 6
• sweet potatoes/yams - cubed: 6
• carrots medium - chopped: 4
• can coconut milk: 1
• container vegetable stock - use about 800 ml: 1
• garlic cloves - thinly sliced: 5
• Red onion -thinly sliced: ½
• coconut oil
• ground nutmeg
• cinnamon
• ground pepper
• sea salt
• few dashes of hot sauce (optional)