Keto Hummus Recipe, No Cauliflower (1.2g Net Carbs)
1.2g net carbs and no chickpeas. My low carb hummus recipe swaps in lupini beans for the same creamy, scoopable texture as the real thing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 1 cup lupini beans
- 1 garlic clove, minced
- 1/3 cup tahini
- 2 tablespoons olive oil, divided
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 lime, juiced
- 2-3 tablespoons cold water
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