Scented Rice in Baked Pumpkin | Best Health Magazine

Scented Rice in Baked Pumpkin | Best Health Magazine

www.besthealthmag.ca

This easy, delicious and healthy side is a showpiece that always delights. You can use grain, squash, fruits and nuts to suite your taste.

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Ingredients

  • 1 small pie pumpkin ((about 2 pounds))
  • 1 tbsp olive oil
  • 1/2 cup brown rice (uncooked)
  • 1 cup water
  • 1/4 cup pecans (coarsely chopped, toasted)
  • 3 dried apricots (chopped)
  • 2 tbsp raisins
  • 1/4 tsp salt
  • 1/4 tsp curry powder
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground cardamom (optional)
  • 1/8 tsp ground cumin

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