Your Health Coach - Healthy living is a lifestyle!

Ingredients

• 1 hand spinach
• 1/4 cucumber
• 1 lemon (peeled) - make sure you blend the whole lemon not just the juice!
• 1 hand frozen blue berries/raspberries
• ½ raw beet half (skin removed) sliced in half
• 2 tablespoons raw cashew nuts or almonds
• 1 tablespoon fresh chopped ginger
• 1 tablespoon apple cider vinegar
• 150 ml water
• 1-2 tablespoons hemp seeds
• 1 scoop plain protein powder or collagen protein
• 1 tablespoon chia seeds
• 1 teaspoon bee pollen
• 1 tbsp shredded coconut