Healthy Ground Beef Meatballs Recipe | Fitmate Coach Recipes

Healthy Ground Beef Meatballs Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Ground Beef Meatballs Recipe combines lean protein and fiber-rich ingredients to create a satisfying meal that… 350 kcal, 30g protein per serving.

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Ingredients

  • 1 lb lean ground beef (90% lean)
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 2 cups homemade or low-sugar tomato sauce
  • 4 cups mixed salad greens (lettuce, spinach, etc.)
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar

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