Ginger Chicken Stir Fry with Asparagus and Mushrooms

Ingredients

• 1 lb. boneless skinless chicken breasts, cut into 3/4 inch chunks
• 1/4 cup whole wheat flour
• 1 cup reduced sodium chicken broth
• 1/4 cup sugar free honey
• 1/4 cup soy sauce
• 1 tsp. ground ginger
• 1/2 tsp. garlic powder
• 1/4 tsp. crushed red pepper
• 2 Tbsp. vegetable oil, divided
• 1 lb. asparagus, trimmed and cut into 1 or 2 inch pieces
• 1 cup onion, chopped
• 16 oz. mushrooms, sliced