Asian Pearl Barley Salad | Tangy and Nutritious Lunch
Hearty and refreshing pearl barley salad with a tangy-sweet Asian-inspired dressing, packed with fresh vegetables for a balanced, nutritious meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganbell.com.
Ingredients
- 1 cup Pearl Barley
- 5 to 6 cups Water (for rinsing)
- 4 cups Water
- 1 teaspoon Salt
- 1/4 cup Light Soy Sauce
- 2 tablespoons Rice Vinegar
- 1 tablespoon Maple Syrup
- 4 tablespoons Vegan Mayo
- 1-inch Ginger, grated
- 1 clove Garlic, grated
- Salt & Pepper, adjust to taste
- 2 tablespoons Toasted Sesame Oil
- 1 cup shredded Carrots
- 1 medium English Cucumber, diced
- 1 to 2 Bell Peppers, diced
- 1 small head Broccoli, sliced into florets and steamed
- 2 cups shredded Cabbage
- 10 Cherry Tomatoes, halved
- 1/4 cup Freshly Sliced Green Onion
- 1/4 cup Freshly Chopped Cilantro
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