Pearl Barley Salad - Helen Ridgeway Nutrition

Ingredients

• 1 cup pearl barley ((200g))
• 2 blocks tempeh ((about 400g))
• 2 tsp olive oil
• 1 tbsp tamari (or soy sauce)
• 1 tsp smoked paprika
• 3 cups Brussels sprouts ((350g))
• 1 large apple
• ¼ cup pecans ((30g))
• ¼ cup dried cranberries ((40g))
• 3 tbsp Extra Virgin Olive Oil
• 2 tbsp apple cider vinegar
• 2 tsp maple syrup
• 2 tsp mustard
• ½ tsp sea salt & a few grinds of black pepper