Roasted Tomato and Lentil Soup | AH7.fit™
Roast fresh tomatoes and simmer with lentils for a savory, nutritious soup packed with flavor. Perfect for a healthy meal!
Ingredients
- Fresh tomatoes: 6 large ones (about 2 lbs or 907g)
- Dry green or brown lentils: 1 cup (240ml)
- Yellow onion: 1 (finely chopped)
- Fresh garlic cloves: 3 (minced)
- Olive oil: 2 tablespoons (30ml)
- Low-sodium vegetable broth: 4 cups (960ml)
- Ground cumin: 1 teaspoon (5ml)
- Dried basil: 1 teaspoon (5ml)
- Salt: ½ teaspoon or to taste
- Black pepper: ¼ teaspoon or to taste
- Fresh parsley: 2 tablespoons (30ml for garnishing, finely chopped)
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