Protein Muesli and Chocolate Smoothie Bowl | Bon pour toi : Bon pour toi

Protein Muesli and Chocolate Smoothie Bowl | Bon pour toi : Bon pour toi

bonpourtoi.ca

Everyone loves muesli, but have you ever had a protein-rich version? With a chocolate smoothie bowl, it's deliciously decadent!

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Cooking tools:

  • Blender
  • Ice cube tray
  • Freezer
  • Serving bowl
  • Spoon

Ingredients

  • Smoothie
  • Original fortified soy beverage, 1 cup (250 mL)
  • Frozen banana, 1 (1 )
  • Avocado, ¼ cup (60 mL)
  • Plant-based protein powder, ¼ cup (60 mL)
  • Cocoa powder, ¼ cup (60 mL)
  • Medjool dates, pitted, 3 (3 )
  • Protein muesli
  • Oat flakes, 2 cups (500 mL)
  • Soy seeds, roasted, ½ cup (125 mL)
  • Pumpkin seeds, ( )
  • Whole flax seeds, ½ cup (125 mL)
  • Soy milk powder, ½ cup (125 mL)
  • Cinnamon, 1 teaspoon (5 mL)
  • Cocoa, 1 tablespoon (15 mL)
  • Vanilla extract, 1 teaspoon (5 mL)
  • Almond butter, 1 tablespoon (15 mL)
  • Maple syrup, 2 tablespoons (30 mL)
  • Coconut oil, 2 tablespoons (30 mL)
  • Cocoa nibs, ⅓ cup (80 mL)

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