Tofu Fried Rice

Ingredients

• 1 tablespoon Coconut Oil or our Oil with Turmeric
• 1 onion, finely chopped
• 1 cup (185g) brown rice
• 2 cloves crushed garlic
• 1 courgette (zuchini), grated
• 1 carrot, grated
• 1 pack extra firm tofu, broken apart into small pieces
• 2 mushrooms, finely chopped
• 1 tablespoon tamari soya sauce (or our Coconut Savoury Sauce !)
• 1 teaspoon Coconut Syrup
• 1 teaspoon rice vinegar
• ¼ teaspoon Turmeric
• 1 teaspoon medium curry powder
• 1 teaspoon chilli powder
• ½ teaspoon salt
• black pepper, to taste
• ½ cup (65g) frozen sweetcorn
• ½ cup (65g) frozen peas
• 1 pack tamari roasted soya beans