Stuffed Acorn Squash Recipe  | Nutritional Therapy for IBD

Stuffed Acorn Squash Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Try this Stuffed Acorn Squash recipe made with cinnamon and orange juice, a nutritious dish for individuals managing Inflammatory Bowel Disease.

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Ingredients

  • 2 acorn squash, halved, and seeded
  • 1 TBSP orange juice or apple cider
  • 1 cup cranberries (fresh or frozen)
  • ½ small Spanish onion
  • 2 TBSP walnuts, chopped (optional)
  • 1 egg white
  • ½ Granny Smith apple, peeled and diced
  • 2 cups water
  • ¼ tsp cinnamon
  • ½ tsp salt

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