Curried Squash Recipe  | Nutritional Therapy for IBD

Curried Squash Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Enjoy this flavorful curried squash made with butternut squash and curry paste, ideal for an Inflammatory Bowel Disease diet. A gut-friendly and spiced dish!

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Ingredients

  • 1 medium butternut squash, cubed
  • 2 cans coconut milk
  • ½ tsp honey
  • 1 sweet red pepper (thinly sliced)
  • 1 medium red onion or sweet onion (thinly sliced)
  • compliant curry paste to taste (I used Thai Red Curry Paste, my sister uses yellow)

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