Ripped Recipes - Pina Colada Mugcake With Pineapple Coconutcream

Name: Ripped Recipes - Pina Colada Mugcake With Pineapple Coconutcream
Ingredients: 1/4 cup (not packed) Cottage Cheese (Nonfat); 1/4 cup Egg White; 1/4 cup, mashed Bananas; 1 cup, diced Pineapple; 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 0.2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour; 1 serving (serving = 1/4 tsp) McCormick Coconut Extract; 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract; 1/4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour

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Want to be taken away to a Hawaiian island? with just one spoonful of this healthy and no sugar dessert, you surely will be!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

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Ingredients

1/4 cup (not packed) Cottage Cheese (Nonfat)
1/4 cup Egg White
1/4 cup, mashed Bananas
1 cup, diced Pineapple
1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
0.2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1 serving (serving = 1/4 tsp) McCormick Coconut Extract
1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
1/4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour