Easy Stuffed Bell Peppers My Familys Best Recipe - Food55

Ingredients

• 2 large bell peppers (any color), halved lengthwise and seeded
• 1 tablespoon olive oil
• Salt and freshly ground black pepper, to taste
• 1 pound ground beef
• 1 medium yellow onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon dried Italian seasoning
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 (15-ounce) can tomato sauce
• ½ cup cooked rice
• ½ cup shredded cheddar cheese (optional)
• Fresh parsley, chopped, for garnish