Lentil + Quinoa Sweet Potato Burgers - IQS Recipes

Ingredients

• 2 teaspoons extra virgin olive oil.
• 1 clove garlic, crushed.
• 1 red onion, finely chopped.
• 1 carrot, grated.
• 1 zucchini, grated.
• 100 g cooked lentils or your choice.
• 50 g cooked quinoa.
• 1 small sweet potato, steamed and lightly mashed.
• 15 g sunflower seeds.
• 15 g pumpkin seeds.
• 1 teaspoon chia seeds.
• 1/2 teaspoon paprika.
• 1/2 teaspoon cumin, ground.
• 1/2 teaspoon turmeric.
• 1 teaspoon sea salt.
• Freshly cracked black pepper.
• 1 pinch cayenne pepper.
• 4 handfuls mixed greens.
• 1 lemon, juice and zest.
• 3 tablespoons extra virgin olive oil.