Zucchini & Kale Bites Recipe - Recipezazz.com
These canapes are full of nutrients that are serious brain food. Walnuts are rich in mood-boosting and nerve calming omega-3s.
Ingredients
- 2 cups kale, chopped (roughly chopped)
- 1/2 cup chopped walnuts (toasted)
- 2 zucchini (medium zucchini, tops removed and cut in half lengthwise)
- 4 tablespoons mayonnaise
- 1 cup grated manchego cheese (or Parmesan cheese)
- 2 tablespoons minced fresh parsley
- Olive oil for drizzling, optional
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