Meal Prep Turkey & Squash Chili - Calgary Co-op

Meal Prep Turkey & Squash Chili - Calgary Co-op

www.calgarycoop.com

Heat a large heavy pot or Dutch oven over medium‑high heat. Add a splash of oil, then crumble in the ground turkey.

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Ingredients

  • 1 lb ground turkey
  • 1 yellow onion, cut into 1/4-in dice
  • 3 tbsp minced garlic
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tbsp smoked paprika
  • 1 tsp cayenne (optional)
  • 1 tsp dried oregano
  • 3 cups chicken broth or water
  • 2 cups butternut squash, diced 1/2-in thick
  • 1 cup smoked sausage, cut into 1/2-in chunks
  • 1 (19 oz) can white beans, drained and rinsed
  • 1 (13.5 oz) can fire roasted diced tomato
  • 1/4 cup quinoa
  • Salt and freshly ground black pepper, to taste
  • Greek yoghurt, to serve
  • Chopped scallions, to serve
  • Shredded cheddar, to serve
  • Diced avocado, to serve

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