Meal Prep Turkey & Squash Chili - Calgary Co-op
Heat a large heavy pot or Dutch oven over medium‑high heat. Add a splash of oil, then crumble in the ground turkey.
Ingredients
- 1 lb ground turkey
- 1 yellow onion, cut into 1/4-in dice
- 3 tbsp minced garlic
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tbsp smoked paprika
- 1 tsp cayenne (optional)
- 1 tsp dried oregano
- 3 cups chicken broth or water
- 2 cups butternut squash, diced 1/2-in thick
- 1 cup smoked sausage, cut into 1/2-in chunks
- 1 (19 oz) can white beans, drained and rinsed
- 1 (13.5 oz) can fire roasted diced tomato
- 1/4 cup quinoa
- Salt and freshly ground black pepper, to taste
- Greek yoghurt, to serve
- Chopped scallions, to serve
- Shredded cheddar, to serve
- Diced avocado, to serve
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