Vegan chickpea and spinach burgers with red onion chutney – Food & Home Magazine
These vegan chickpea and spinach burgers are so good, even the carnivores will love it!
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Ingredients
- <h3>PATTIES</h3>
- 250g dry, uncooked chickpeas/
- 325g cooked chickpeas
- pinch salt (if using dry, uncooked chickpeas)
- 2 large potatoes, peeled and steamed or boiled
- 45ml (3 tbsp) sunflower seeds
- 15ml (1 tbsp) sesame seeds
- 2 large garlic cloves, peeled and minced
- 125g red pepper, diced
- 1 jalapeño, seeded and diced (optional)
- 60ml (¼ cup) red onion, peeled and diced
- 1 small carrot, grated
- 60ml (¼ cup) fresh parsley, minced
- 15ml (1 tbsp) salt
- 330g rice, cooked
- 60g dried breadcrumbs + extra, as needed
- 5ml (1 tsp) ground flax
- red pepper flakes, to taste
- oil, to brush
- <h3>TO SERVE</h3>
- vegan rolls
- salad
- potato wedges
- red onion chutney
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