Bryan Johnson's Nutty Pudding recipe | HotCooking

Name: Bryan Johnson's Nutty Pudding recipe | HotCooking
Ingredients: 50-100ml macadamia or almond nut milk; 60ml pomegranate juice; 3 tbsp ground macadamia nuts; 2 tsp ground walnuts; 2 tbsp chia seeds; 1 tsp ground flaxseed (also known as linseeds); ¼ brazil nut; 1 tbsp cocoa powder (about 6g - will turn the pudding brown); 1 tsp sunflower lecithin; ½ tsp ceylon cinnamon; 75g berries (blueberries / raspberries / strawberries / blackberries. About ½ a cup); 3 cherries (I use frozen); 1 tbsp manuka or regular honey (or trehalose sweetener); 30-60g pea protein; a powerful blender (or a food processor)

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A nutritious smoothie bowl made with nuts, seeds, fruit, nut milk and optional pea protein.

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Ingredients

50-100ml macadamia or almond nut milk
60ml pomegranate juice
3 tbsp ground macadamia nuts
2 tsp ground walnuts
2 tbsp chia seeds
1 tsp ground flaxseed (also known as linseeds)
¼ brazil nut
1 tbsp cocoa powder (about 6g - will turn the pudding brown)
1 tsp sunflower lecithin
½ tsp ceylon cinnamon
75g berries (blueberries / raspberries / strawberries / blackberries. About ½ a cup)
3 cherries (I use frozen)
1 tbsp manuka or regular honey (or trehalose sweetener)
30-60g pea protein
a powerful blender (or a food processor)