Tomato Avocado Sandwich Recipe for Lunchtime Joy - Urban Organic

Ingredients

• 2 slices bread (sourdough, whole wheat, or your choice)
• 1 ripe avocado, mashed
• 1 medium tomato, sliced
• 1 tablespoon mayonnaise (or hummus for a vegan option)
• ½ teaspoon lemon juice
• ¼ teaspoon garlic powder
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• ½ teaspoon red pepper flakes (optional)
• 1 tablespoon olive oil or butter (for toasting, optional)