Portobello Burgers

Ingredients

• 3 large mushroom(s) Portobello mushroom
• 2 tbsp Tamari, gluten free, reduced sodium
• 2 tsp Liquid smoke
• 1 tbsp Maple syrup, pure
• 1 1/2 tbsp Apple cider vinegar
• 1 cup Pumpkin seeds (pepitas)
• 1/2 cup chopped Carrots
• 1/2 cup diced Celery
• 1 tsp, ground Thyme, dried