Fruit Flan - Diabetes Ireland : Diabetes Ireland

Fruit Flan - Diabetes Ireland : Diabetes Ireland

www.diabetes.ie

View full recipe on www.diabetes.ie

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Cooking tools:

  • Piping bag
  • Tart pan
  • Kitchen scale
  • Oven
  • Pan
  • Mixing bowl
  • Whisk
  • Fine-mesh sieve
  • Colander
  • Can opener
  • Spoon
  • Serving bowl
  • Refrigerator
  • Plate

Ingredients

  • 85g / 3 oz. of plain, white flour
  • 85g / 3 oz. of caster sugar
  • 3 medium eggs
  • 1 x 227g / 8 oz. tin of fruit cocktail – canned in juice not syrup
  • 1 x 23g / 1 oz. sachet of quick-set jelly crystals
  • 1 x 170g / 6 oz. carton of single cream
  • Water for jelly, around 425ml / ¾ pint

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