Ayurvedic desserts: 5 Easy Coconut and Cardamom Ladoo Recipes

Ingredients

• 2 cups grated fresh coconut (or unsweetened dried coconut)
• 1 cup almond flour (finely ground almonds)
• 1/2 cup jaggery, grated (or brown sugar as a substitute)
• 1/2 cup full-fat coconut milk
• 1 teaspoon ground cardamom
• 1/4 teaspoon salt
• 1 tablespoon ghee (clarified butter) for cooking
• Chopped pistachios or almonds (for garnish, optional)