Green Pea Poppers - alive magazine

Green Pea Poppers - alive magazine

www.alive.com

These satisfying Green Pea Poppers are perfect any time of day. Green peas are one hard-working legume. They’re loaded with vitamins, high in fibre, and a good source of protein.

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Cooking tools:

  • Food processor
  • Microplane
  • Pastry brush
  • Oven
  • Stove
  • Skillet
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Airtight container
  • Refrigerator

Ingredients

  • 1 Tbsp (15 mL) grapeseed oil, plus extra for baking
  • 1 Vidalia (sweet) onion, diced
  • 3 garlic cloves, minced
  • 2 cups (500 mL) frozen peas, thawed
  • 1 1/2 cups (350 mL) chickpea flour
  • 1 tsp (5 mL) baking soda
  • 1/4 tsp (1 mL) sea salt
  • 1 tsp (5 mL) ground cumin
  • 2 Tbsp (30 mL) minced fresh mint, or 2 tsp (10 mL) dried mint
  • 1/2 cup (125 mL) unsweetened coconut yogurt
  • 2 Tbsp (30 mL) coconut cream
  • 1 tsp (5 mL) finely grated lime zest
  • 1 tsp (5 mL) lime juice
  • 1 Tbsp (15 mL) finely chopped fresh cilantro
  • 1/4 tsp (1 mL) smoked paprika
  • 1/4 tsp (1 mL) cayenne pepper

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