Hummus Of Sundried Tomatoes, Olives And Basil With Carrot Sticks

Hummus Of Sundried Tomatoes, Olives And Basil With Carrot Sticks

www.iswari.com

4 sun-dried tomatoes preserved in oil Juice of 1 lemon 10 pitted green olives 2 cloves of garlic 500g cooked chickpeas 2 tablespoons Iswari hemp seeds 3

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Cooking tools:

  • Blender
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Serving bowl

Ingredients

  • 4 sun-dried tomatoes preserved in oil
  • Juice of 1 lemon
  • 10 pitted green olives
  • 2 cloves of garlic
  • 500g cooked chickpeas
  • 2 tablespoons Iswari hemp seeds
  • 3 tablespoons of oil
  • 1 handful of fresh basil leaves
  • 1 teaspoon dried oregano
  • Salt

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