Asparagus and Ham Canapés

Ingredients

• 2 slices of 14 grain bread, lightly toasted
• 1 tsp. (5 mL) softened, preferably unsalted butter
• sufficient quantity, alfalfa, radish or sunflower sprouts
• 12 fresh, frozen or canned cooked asparagus tips
• 4 slices of cooked ham or smoked turkey
• 1 diced tomato
• 1 Tbsp. (15 mL) light mayonnaise or plain yogurt
• paprika to taste
• 1 tsp. (5 mL) fresh chopped parsley