Shells with Cauliflower and Ham Recipe - BettyCrocker.com

Ingredients

• 7 cups small cauliflowerets (about 1 1/2 lb)
• 3/4 teaspoon salt
• 2 1/3 cups uncooked small pasta shells (about 8 oz)
• 1/4 cup Gold Medal™ all-purpose flour
• 3 cups 1% low-fat milk
• 2 cloves garlic, finely chopped
• 1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)
• 1/2 cup grated Parmesan cheese
• 2 teaspoons Dijon mustard
• 1/4 teaspoon pepper
• 3/4 cup diced cooked extra-lean ham
• 2 slices (1 oz each) whole wheat bread, torn into quarters
• 2 teaspoons butter, melted