Hemp Burgers | Bob's Red Mill Natural Foods

Hemp Burgers | Bob's Red Mill Natural Foods

www.bobsredmill.com

Bob's Red Mill makes high-quality flours, oats, grains and baking essentials for homemade food that brings people together.

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Ingredients

  • 1 lb firm Tofu (454g)
  • 1 cup Hulled Hemp Seed (149g)
  • 1/4 cup Premium Shelled Sunflower Seeds (35g)
  • 1/4 cup diced Onion (40g)
  • 2 Tbsp Nutritional Yeast (7.5g)
  • 1 Tbsp Soy Sauce (15mL)
  • 1 clove Garlic (3g)
  • 3 cups plain dried Bread Crumbs (336g)
  • 1 tsp Dried Basil (0.35g)
  • 1 tsp Salt (6g)
  • 1/2 tsp dried Parsley (0.2g)
  • 1/4 tsp dried Thyme (0.3g)
  • 1/4 tsp Ground Black Pepper (0.6g)
  • 1/4 tsp Garlic Powder (0.8g)

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